Posts in Sex Therapy
May: The Hot Seat

Physical intimacy isn’t just about exploration and excitement! It’s also about grounding, closeness, and shared control. A position that combines playfulness with deep physical presence is The Hot Seat. This upright, face-to-face position promotes connection, confidence, and mutual rhythm; making it a fantastic choice for couples who want to stay emotionally and physically engaged throughout the experience.

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Getting to Know HFC! - Ty Neely

As a kid, I never really knew what I wanted to do. I grew up in a neighborhood and went to a school that was highly competitive and excellence was always the expectation. My parents raised me to be an oil & gas CEO, and since I didn’t really know what my skills were, I followed their plan until my junior year of college. Since higher-level empathy skills are some of the last skills that our brain develops towards the end of its development (around 25 years old), I started noticing during my time in college that I was really adept at sensing people’s emotions.

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March Position of the Month: The Rocking Horse

 

Intimacy is a crucial part of any romantic relationship, and exploring new ways to connect physically can deepen emotional bonds, increase excitement, and enhance overall satisfaction. One position that combines sensual movement with deep connection is The Rocking Horse. This position is all about rhythm, closeness, and a smooth, rocking motion that can create an intimate and pleasurable experience for both partners.

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February Position of the Month: The Pretzel

Maintaining a fulfilling intimate life is an essential part of a healthy relationship. Exploring new positions can be a fun and meaningful way for couples to enhance connection, deepen trust, and discover new sensations together. One unique position that balances closeness, comfort, and novelty is The Pretzel. This side-angled position offers an intimate, intertwined experience that promotes both emotional and physical connection.

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Sex TherapyAmy Rollo
Time for a Sex Talk A Guide for Sexual Communication in Your Relationship

From an early age, we have been taught that talking about sex is awkward and shameful. We use words like “no-no square” or “private parts” which teaches us that our sexual body parts are wrong or dirty, our parents are uncomfortable in talking about it with us and often never talk about it, and schools typically only focus on reproductive sex. So, once we are sexually active adults, we often haven’t built up a comfort in talking around sex in general, and especially with our sexual partners. Is that a problem? Yes, yes it is. Let me explain…

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Sex TherapyAmy Rollo
January Position of the Month: The Face Off

When it comes to maintaining a vibrant and connected relationship, intimacy is about more than just physical closeness—it’s about fostering emotional connection, trust, and communication. One position that embodies all these qualities is The Face Off. This seated, intimate position emphasizes eye contact, emotional closeness, and mutual pleasure, making it a fantastic choice for couples seeking a deeper connection.

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Sex TherapyAmy Rollo